Kung Fu for the Soul

I have been doing some practice this morning. My White Crane and Fut Gar. Creating explosions from my lower dantian and weaving buzz saw energy from my arms as I drift through all distances.

Kick, punch, knee, elbow takedown. Grounding my body into the earth and generating power from that. I feel the fascia in my belly tightening like a drum.

I want to know what my highest passion is in this current moment?