I did my 5 phase routine out in the courtyard. I did Cosmos Palm, Fish Flip, and Swimming Dragon Baguazhang. I can feel myself regaining health as I do this. I will do this late at night as well. And at dawn as well. I am reclaiming my power and strength.
Moving here was hard on me. But I feel like I am beginning to regain some footing. I can use my 5 phase routine to restore my health. I can practice movement snacks indoors to really level up. I am beginning to recover myself. I feel cleansed and repaired by the qi flow. I felt the fascia of my belly and chest stretch and open more.
I am happy to be journaling here. Creating more beauty and love and power. I feel good.