Justina Revolution

I went out into the cool evening air and did my 5 phase routine. I loosened my body. I did Cosmos Palm. (This is my signature qigong for power training sequence.) I then did my Swimming Dragon Baguazhang. God that form feels so good. I did Fut Gar and White Crane earlier today. So it has been a very complete workout day.

Tomorrow I will be talking to Dillon and Bre and then I will call Dr. Abad and get her help to get myself vaccinated so I can send Aldo the cards necessary for our residency. This is a good thing. I think things will work out.

I want to maybe play with makeup later but I never do.

The question becomes what nourishes me? What drains me?